Staying healthy is important for everyone.
Below find a list of activities to help keep you physically
fit.
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Aerobics
Members: Free
Walk In's Welcome $4 per class
Schedule at Front Desk
Download
Aerobics Schedule (.pdf) |
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Fencing (Ages 12 & Up)
Fencing instruction offered from a beginning level
to advanced.
Intro. To Fencing: Monday 6:30PM
Open Fencing: Thursday & Friday 7:00PM - 9:30PM
Members & Non-Members: $70 |
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Basketball
Adult 3 on 3 League |
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Youth Karate
Offered in collaboration with Designed Defense
American Kempo Karate. The program is designed
for development of flexibility, concentration
and discipline. We strive to help students achieve
greater self confidence and a sense of accomplishment
at every level.
Tuesday 4:15PM & Saturday 10:00AM
$60 1st month. $50 each month after
May join at any time. |
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Personal Training
Looking for some new ideas? Having a problem with
a particular area? Make an appointment with our
Certified Personal trainer for a one on one training
session.
Tuesday's $25 per hour |
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Massage
Pick up a brochure at the Front Desk.
Provided by Newton Massage. |
